Our trainers can relate to you, to help you determine your goals and how to get there.

 

"Health and fitness is one of my passions. I am always looking to improve myself and in turn help others improve their health and fitness and reach their goals. Being a PT to me is more than just physically training my clients. I look at the bigger picture. What you eat, when you eat, how you sleep, stresses in your life, all add up and affect your overall health and happiness on a daily basis."

"D2F will work with you, together as a team we will reach your goals ... and have some fun getting there!" - Trainer Amanda

 

"Helping people is my biggest passion. Understanding why we do the things we do, and working through the mental wellness is a key to any weight loss. Changing old habits and negative thinking to support what's going to bring you closer to your goals. I liken it to reconnecting all the pieces of the puzzle together to enhance your bigger picture - YOU!! My experiences are not only based on education, but from life experiences, we all have a story....but its up to you with what is written in your next chapters...so what are your next chapters going to say?" - Trainer V

 

Between us we have competed in all manner of "fun" runs, City to Surf, Triathlons - sprint distances in open water!, duathlons, obstacles races, mud runs, beach bash, tough mudder - Trainer V will generally give anything a go no matter how much it scares the bejesus outa her! If you want to join our teams, or get some tips from your not-so-everyday run of the mill athletes - contact us, happy to share stories :)