Where are you located?

We are located in a studio in Saratoga NSW, located on the water within the Central Coast of NSW

 

What fitness level do you cater to?

We cater to every fitness level, whether you are a beginner, intermediate or advanced. So it doesn’t matter if you have never exercised before, or you are a seasoned participant in all things fitness, we can cater to your fitness needs.

 

What is your cancellation policy?

If you are unable to attend your session please give 24 hours notice, or you will be charged at the normal session fee. If you give 24 hours or more notice you will not be charged.

If we at Designed2Fit need to cancel a session you of course will not be charged. If we cancel with less than 24 hours notice we will reschedule another session with you.

 

What methods of payment do you accept?

We accept direct bank transfer. Upfront payment is required for all booked sessions. Otherwise an hours notice by SMS to your trainer is required if you are going to join one of our group sessions and payment may be made via cash on premise.

 

I am currently participating in another fitness exercise program, will that be a problem?

No problem at all, we understand that people can participate in multiple things at once, and love that people embrace variety in their workouts. If you discuss with our trainers what you are currently undertaking we can account for that if you partake in any 1:1 or buddy sessions so you obtain due variety.

 

Will you provide me with a day by day eating plan?

No, we are not qualified nutritionists or dietitians, but we can provide you with guidelines on what constitutes healthy eating, and can also give you a food and exercise tracker where you can keep your food diary and exercise schedule.

 

I am pregnant, can I still work out with you?

Yes, you can! Our Master Trainer Amanda has completed pre and post natal courses, and has experience working with clients who are pregnant and those who are getting back into exercise after having a baby, and we have a number of expecting mothers in our group sessions. We also have a package on offer "Kick Start" Package which is suitable for you to get back into your exercise regime.

 

FORMS:

 

D2F Pre-Exercise Screening

The D2F pre-exercise screening form is a requirement for all clients to complete prior to training with us. If you have not completed one, please do so and forward to info@designed2fit.com.au